I love feeling like my body is strong and healthy and can do anything I ask of it and I love that my job can help you feel this way also.
I am a structural osteopath, meaning I look at the body and how it moves, making adjustments where necessary, to help you move more freely and without pain. It is a hands on treatment, involving a variety of osteopathic techniques including soft tissue massage, joint articulation and joint manipulation. Like Rachel, I also use Dry Needling (Western Acupuncture) as part of my treatment offering.
I also like to work with clients in our on site gym where we can go through a more in-depth functional movement examination, to analyse your movement in relation to the activity you are involved in, before providing you with exercises to perform at home/in the gym, that compliment my treatment.
At Nimble, we’re keen on empowering you to help yourself to recover as well as prevent problems reoccurring. We can build a program of rehabilitation around treatment that suits you, be that a tailored home exercise plan, follow on exercise classes, or 1-2-1 personal training. Whatever your goal is from treatment, we can help you achieve it.
